Achievements!

First of all, I am very happy with the progress I am making on my website! I wanted to do one page per week (resulting in at least 52 pages by the end of the year), and I'm already at 39 pages! More importantly, I just completed a section for ME/CFS Awareness. Please take a look and tell me HONESTLY what you think. I can always edit it if you find any flaws or have suggestions, which I would appreciate. You can find it here:

http://www.chronic-fatigue-community.com

I will be using this information in an e-mail campaign I am trying to get my courage up for. I'm going to send an e-mail to all my friends, family, and acquaintances that explains my situation and asks them to do three things: 1. Read the "Understanding CFS" article on my website; 2. Donate $1 to CFIDS.org; and 3. Forward the e-mail to everyone they can. I have given myself a deadline of May 1st to do this, so I can tweak the website a little more and compose the e-mail. Really, I'm just nervous, so I'm buying time. If I get my courage up, I'll do it earlier.

I'm about on track with my recipe blog, The Flagging Chef (see sidebar). I have 86 recipes, and I have a slew more that I'm ready to post. I've put together three weeks of recipes and shopping lists, and I'm working on one more today. That should give me a full month's worth of healthy eating without all the trouble of planning.

I've started a new series of stretches that is helping with my chronic pain. I'm also going to start a tiny bit of rebounding today before my rest period. I'll keep you up to date with how that is going.

So, I'm giving myself a pat on the back today! And who doesn't need that once in a while, hmm?

Excitement -- And A Gift for You!

Yes, the most exciting thing happened at our house -- I finally made Shandee's Famous Overnight Bubble Bread for breakfast! There were excited giggles as I came downstairs and put it in the oven. Several times, the kids turned on the oven light to peek at the progress. The worst torture was after the bread was finished, but it still had to cool. Finally, the moment arrived! Everyone was able to have not one, but two pieces each! Happy satisfaction abounded as a hushed quiet fell over six eating children. The verdict? Six thumbs up, I believe! It was so easy to do, I may just have to make this our Christmas morning tradition.

Now, my gift to all of you readers -- I've included the recipe on my recipe blog, The Flagging Chef (see sidebar)! Enjoy!

Help! Recipes Needed!

I'm ready to start my all-inclusive wellness plan. That means that I need to put together a menu of healthy, really easy to prepare meals. Here's where I'm stuck! I've been throwing together frozen and prepared meals for so long, I don't have any good dinner recipes! Does anyone have any family favorites that are easy to prepare and good for you? I'm looking for chicken and fish and beans and lots of vegetables. I love to experiment, so unusual dishes are welcome.

Either post them here as a comment, or submit them on my website "Chronic Fatigue Community." Then, I'll post them all on my recipe blog, "The Flagging Chef." Thanks for helping!!!